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Reflexology is a therapeutic method of affecting the whole body by massaging pressure points on the feet and hands. It can be used to relieve pain and may be effective for other symptoms of stress, injury, and illness. In the absence of any particular malady or abnormality, reflexology may be effective for promoting good health and assisting the preventing of illness.


Reflexologists work from maps of predefined pressure points that are located on the hands and feet. These pressure points are reputed to connect directly through the nervous system and affect the bodily organs and glands. The reflexologist manipulates the pressure points according to specific techniques of reflexology therapy. It is usually applied to the feet providing a thorough foot treatment with the view that the persons whole body is mirrored in the feet; head is at the toes, spine is along the inside of the foot and lower back/bottom area is located at the heel.






Sydney Essential Health is situated in Sydney's Eastern Suburbs, 5 minutes walk from the centre of Bondi Junction and close to Woollahra, Double Bay, Rose Bay, Bellevue Hill, Paddington, Edgecliff, Randwick, Coogee and Bondi. Also only a quick train or bus ride from the city of Sydney and Sydney CBD. Click here for map and contact details.

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