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Arthritis - Good Connections.     

Article by Polly Rae (Naturopath).

Arthritis is a debilitating condition that affects the joints. Choosing the right foods can help to alleviate pain and perhaps slow down its progression.

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HypnoFertility - Birthing outcomes from an Australian Hypnobirthing programme.     

Article by Dr Julie Phillips-Moore (Hypnotherapist).

The average length for both stages of labour was shorter in the Hypnobirthing group compared to general population figures.

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How can we build resilience in our children?                            

Article by Charmaine Roth (Counsellor).

Whilst there are many troubled children, vast numbers seem to manage the minefield of growing up. Resilient children have a sense of being “able to cope” with setbacks and failures that are faced through life, irrespective of the circumstances.

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Relationship counselling.                                                             

Article by Charmaine Roth (Counsellor).

The major aim of relationship counselling is to increase knowledge about yourself, your partner and how you interact. Therapy becomes effective if you recognize unhelpful patterns and develop new ones.

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