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Physiotherapy incorporates hands on treatment as well as prescribed exercises and lifestyle changes to correct dysfunction in the body.


The aim of physiotherapy is to optimise someone's range of movement and function whilst at the same time reducing pain and preventing its recurrence. 


Both physiotherapists at Sydney Essential Health have over 20years of clinical experience and have branched out from the standard physiotherapy treatment to include the whole body and its systems.


They take a very holistic approach, to treat a range of complex conditions as well as straight forward musculoskeletal problems.


If you have what appears to be a simple condition however it continues to persist regardsless of the treatment you have received, it is more likely to be due to a chain of events through the body causing the problem to continue. This type of condition can often be effectively resolved by treating the body as a whole and tracing the origins of the pain.


Conditions treated & specialities include:

  • Complex musculoskeletal pain.
  • Disability due to stroke.
  • Back pain.
  • Knee and ankle injuries.
  • Migraine.
  • Post natal depression, infertility and pregnancy support.
  • Depression and anxiety.
  • Knee and ankle injuries.
  • Physical trauma such as car accidents, birth trauma, falling down stairs.
  • Emotional and mental trauma.
  • Tinnitus, dizziness, early dementia, recovering from major dental work.
  • Gut sensitivities, bloating and intolerances.

Treatment techniques used:

  • Craniosacral technique.
  • Energy balancing.
  • Breath work.
  • Feldenkrais.
  • Movement classes.

Physiotherapists at SEH:


Penny Elliott







Sydney Essential Health is situated in Sydney's Eastern Suburbs, 5 minutes walk from the centre of Bondi Junction and close to Woollahra, Double Bay, Rose Bay, Bellevue Hill, Paddington, Edgecliff, Randwick, Coogee and Bondi. Also only a quick train or bus ride from the city of Sydney and Sydney CBD. Click here for map and contact details.

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