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Excercise Physiology

Exercise physiologists are health professionals with a 4 year university degee who specialise in the delivery of exercise, lifestyle and behavioural modification programs for the prevention and management of chronic diseases and injuries. Exercise Physiologists have gained extensive knowledge of how the body works and the impacts of exercise, from muscle function to bone density to metabolism! 

Our Exercise Physiologist Sandy Sher is an ESSA Accredited Exercise Physiologist ( with over 20 years of experience in the field. Her areas of expertise include musculoskeletal injury rehab and chronic disease management. Sandy takes a holistic approach in handling each client’s condition or injury, and is passionate about helping patients achieve their health, fitness and wellbeing goals.

The exercise programs we prescribe are individually developed with direct relevance to your health conditions, needs, and goals. Sandy has experience working with a wide range of clients, including those with musculo-skeletal conditions, metabolic conditions, auto-immune diseases and more.

We specialise in working with clients who have:

  • musculo-skeletal injury rehabilitation for a self managed program
  • chronic disease and need assistance developing a specific exercise program to improve their health and wellbeing
  • personal training for clients who have chronic conditions or injuries and looking for ongoing supervision and support during their exercise program
  • Worker’s Compensation and CTP injuries
  • NDIS Participants

Exercise Physiologists can provide Medicare rebates for up to 5 sessions per calendar year through the EPC or CDM or TCA program. Clients may be eligible for private health care rebates depending on the level of cover.

Excersise Physiology Practitioner at SEH:

Sandy Sher






Sydney Essential Health is situated in Sydney's Eastern Suburbs, 5 minutes walk from the centre of Bondi Junction and close to Woollahra, Double Bay, Rose Bay, Bellevue Hill, Paddington, Edgecliff, Randwick, Coogee and Bondi. Also only a quick train or bus ride from the city of Sydney and Sydney CBD. Click here for map and contact details.

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